25 Food and Drink Recipes Perfect for Memorial Day or 4th of July

Celebrate this upcoming Memorial Day weekend or 4th of July with these top food and drink recipes!

From delicious and healthy fruit salsas to fun mixed drinks there’s a recipe that will please everyone!

Appetizers

Fresh Fruit Salsa with Baked Cinnamon Chips

fruit salsa with a cinnamon chip in a festive blue bowl

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This salsa is sweet and tangy and perfect for your Memorial Day party! Using strawberries, mangoes and more it’s the perfect blend of summer fruits. Pair with baked chips and this is the ultimate summer appetizer!

Recipe by: Champagne and Coffee Stains

Best Ever Guacamole

guacamole in white for bowl memorial day party

This is the BEST guacamole recipe as it’s is simple to make and uses fresh, high quality ingredients. Authentic guacamole doesn’t contain fillers and unnecessary ingredients.

All you need is avocados, onion, tomatoes, cilantro, jalapeno pepper, lime juice, garlic and salt.

Recipe by: Downshiftology

Creamy Avocado Hummus

avocado hummus close up with chips

A twist on the traditional hummus dip, this avocado version is super creamy, healthy and full of flavor!

Make it with or without garlic, it stays fresh for several days and is amazing as a dip, in sandwiches or salads.

Recipe by: Vintage Kitchen Notes

Greek Shrimp Skewers

greek shrimp skewers on a plate

Greek Shrimp Skewers are the perfect Memorial Day or 4th of July appetizer. They can easily be made ahead of time.

Recipe by: Jersey Girl Eats

Keto 7 Layer Taco Dip

keto taco salad with dip

This easy 7 layer taco dip recipe is always a hit at parties! See how to make layered taco dip with meat in just 25 minutes.

It’s keto taco dip served with bell pepper scoops, or serve for everyone else with tortilla chips.

Recipe by: Wholesome Yum

Grilled Peach Avocado Salad with Crispy Prosciutto

grilled peach avocado salad in white bowl

The thing that sets this Paleo Grilled Peach Avocado Salad apart from others? Toss with a sweet aged balsamic vinegar first, then finish with fresh arugula and salty crisp prosciutto for that ultimate summer peach salad feast.

Recipe by: I Heart Umami

Main Dishes

The Best Turkey Burgers Ever (Seriously)

close up of a juicy turkey burger with lettuce and bun on a yellow plate

These are extremely delicious and juicy turkey burgers that are guaranteed to be a hit at your next BBQ!

Recipe by Champagne and Coffee Stains

Easy No Fail Pellet Smoker Rib

close up of pellet smoker ribs

This is a super easy way to get the ribs juicy, smoky, and with a delicious bark thanks to my own BBQ rib rub recipe. This smoking method works with any kind of ribs you have.

I used pork spare ribs but this will work for baby back ribs as well.

Recipe by Low Carb with Jennifer

BBQ Peach Grilled Chicken Wings

rsz grilled chicken wings recipe pics blog 9

This BBQ Peach Grilled Chicken Wings recipe is sweet, a bit spicy and smokey for a delicious flavor combination.

Recipe by: Erhardts Eats

Oven Roasted Tri Tip Steak

slided tri tips on a cutting board with bbq sauce

This oven-roasted Tri Tip steak is an easy-to-make, low-cost, and super flavorful dinner that you’ll surely fall in love with.

Recipe by: A Food Lover’s Kitchen

One Sheet Pan Parmesan Shrimp and Asparagus

rsz 1one sheet pan lemon garlic parmesan shrimp and asparagus wwweasyanddelishcom

This one sheet pan shrimp and asparagus is an easy and healthy dish that the entire family will love.

It is perfect for Memorial day and other casual celebrations.

Recipe by: Easy and Delish

Gluten Free Barbecued Spare Ribs

bbq spareribs closeup with hand

Everyone will love these dry rubbed low-carb gluten-free barbecued spare ribs. They’re the perfect treat for your Memorial Day weekend picnic.

Recipe by: Gluten Free Homestead

Easy Grilled Chicken and Rub

grilled chicken on a grill

Nothing brings out the flavor of chicken like grilling and this recipe for The Best and Easiest Grilled Chicken is finger-licking good!

The secret in this simple grilled chicken recipe is to season the chicken first with a spice rub. And, then add the barbecue sauce in the last few minutes, right before you take it off the grill.

Recipe by: Grits and Pinecones

Sides

Healthy Potato Cobb Salad

potato cobb salad on a plate with lemons on side

Crowd-pleasing healthy and hearty Potato Cobb Salad with a Savory Herb and Garlic Dressing.

A few tips and tricks for easy prep and quick clean up with this healthy Cobb Salad recipe.

Recipe by: My Kitchen Love

Tortellini Pasta Salad with Grilled Vegetables and Goat Cheese

tortellini pasta salad in a bowl

This tortellini pasta salad features summertime flavors including grilled vegetables, goat cheese, lemon and basil.

Recipe by: Leanne Ray

Easy Vegan Pesto Pasta Salad

vegan pasta in white bowl

This crowd pleasing pesto pasta is perfect for Memorial Day and 4th of July get-togethers, picnics, BBQs and more. You can make it in advance so it’s ready to go when the festivities start!

Recipe by: Yum Vegan Food

Succulent Vegan Corn on the Cob

grilled vegan corn on the cob with garnish

Nothing says summer is here like succulent bbq corn! This corn is slathered in spices and vegan butter for a delicious treat

Recipe by: Yum Vegan Food

Healthy Bacon Ranch Potato Salad

rsz potato salad

This Bacon Ranch Potato Salad is lightened up by using yogurt and ranch seasoning instead of dressing and mayo! Perfect for backyard grill outs and picnics but without all the guilt!

Recipe by: The Schmidty Wife

Desserts

Low Carb Protein Patriotic Cake

patriotic low carb cake with a USA flag

This low carb mascarpone dessert supplies with keto friendly healthy fats, Bulgarian yogurt probiotics and fiber rich fruits.

Recipe by: Mind Body and Spirit Wellbeing

Red White and Blue Fruit Tart

festive berry tart with red white and blue for 4th of july or memorial day party

This grain free and gluten free Red, White and Blueberry Fruit Tart is the perfect addition to your patriotic BBQ or picnic

Recipe by: What a Girl Eats

Patriotic White Chocolate Pretzels

patriotic pretzels with red and blue white chocolate for memorial day

These are fun and festive pretzels that are so easy to make! Kids will love being able to help make them.

Recipe by: Beyond the Chicken Coop

No Bake Berry Cheesecake

no bake cheese cake with berries on top

This No-Bake Berry Cheesecake is perfect for Memorial Day studded with red and blue berries.

Recipe by: Joy Filled Eats

Drinks

Raspberry Gin Fizz

raspberry gin fizz in a glass with garnish

Raspberries are the perfect addition to a gin fizz to liven it up and make a vibrant, tasty cocktail that’s perfect for a Memorial Day or 4th of July celebration!

Recipe by: Savored Sips

Blueberry Vodka Lemon Spritzer

blueberry vodka spritzer in a glass near a pool

This blueberry lemon spritzer makes for the perfect Memorial Day drink! You can whip up a big batch and let friends and family serve themselves!

Recipe by: Wow it’s Veggie?!

Honey Ginger Limeade

honey ginger limeade in glass for memorial day party
Cocktail Margarita with lemon and ice cubes in an old wooden table closeup

Enjoy this delicious, refreshing, and healthy Honey Ginger Limeade on a hot day! Perfect for summer cookouts and picnics.

This recipe can be doubled for a larger party.

Recipe by: Babaganosh

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Author

  • Ali Van Straten

    Ali Van Straten is the founder and journalist of Champagne and Coffee Stains. She is a Peloton expert, certified running coach and certified nutrition coach. Champagne and Coffee Stains provides information and resources on Peloton Interactive, running and recipes.

    View all posts https://www.champagneandcoffeestains.com

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2 Comments

  1. Great list! I am so glad the warmer weather has appeared so we can eat outside. Thanks for including my recipe!

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