Blueberry Oatmeal Muffins are a delicious healthy breakfast that is so easy to make. They're bursting with blueberries and will be a hit with your whole family!

I love making muffins because they're a quick and easy breakfast for our busy mornings. I just take them out of the refrigerator, reheat and we have a complete nutritious breakfast ready for us.
My toddler is especially a fan of these and would gobble up the entire batch if I let her! I'm always experimenting with different fruits in our muffins and this has been the recipe we keep going back to.
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? Equipment
? Ingredients
- 1 ¾ cups old fashioned oats
- 1 teaspoon pumpkin pie spice or cinnamon
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 1 cup unsweetened vanilla almond milk (or milk of your choice)
- ¾ cup unsweetened applesauce
- 4 tablespoon maple syrup
- 1 cup frozen or fresh blueberries
? Instructions
- Preheat oven to 375 degrees. Line a muffin tin with muffin liners or spray with non stick cooking spray.
- In a medium bowl, combine the old fashioned oats, pumpkin pie spice (or cinnamon), baking powder and salt
- In a separate bowl, mix together the unsweetened vanilla almond milk, unsweetened applesauce and maple syrup.
- Slowly pour the almond milk mixture into the oat mix, and stir until combined. Fold in the walnuts.
- Pour the batter evenly into 12 cupcake tins.
- Bake for 20-25 minutes, or until a toothpick can come out clean. Wait 5 minutes before serving
?Recipe Tips and Variations
- Swap out the blueberries for chocolate chips to make this a sweet healthy dessert.
- Blueberry Oatmeal Muffins are a great snack for little kids and toddlers. I like to make them snack size by making them in a mini muffin form so they're easy for little hands to grab. To make mini muffins, I prepare the recipe the same and bake for only 13-15 minutes.
?How to Store Leftover Blueberry Oatmeal Muffins
Leftover muffins should be stored in an airtight container in the refrigerator for up to 5 days.
To freeze muffins, wrap in saran wrap and then place in a freezer bag and freeze for up to 6 months. To defrost, take out 24 hours before serving and defrost in the refrigerator.
To reheat, place in microwave in 30 second increments until the muffin reaches the desired temperature.
? More Healthy Muffin Recipes
Chocolate Chip Oatmeal Muffins
? Recipe
Blueberry Oatmeal Muffins
Blueberry oatmeal muffins are like baked oatmeal in a cute muffin form. They're bursting with blueberries and make a great healthy breakfast or snack
Ingredients
- 1 ¾ cups old fashioned oats
- 1 teaspoon pumpkin pie spice or cinnamon
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 1 cup unsweetened vanilla almond milk (or milk of your choice)
- ¾ cup unsweetened applesauce
- 4 tablespoon maple syrup
- 1 cup frozen or fresh blueberries
Instructions
- Preheat oven to 375 degrees. Line a muffin tin with muffin liners or spray with non stick cooking spray.
- In a medium bowl, combine the old fashioned oats, pumpkin pie spice (or cinnamon), baking powder and salt
- In a separate bowl, mix together the unsweetened vanilla almond milk, unsweetened applesauce and maple syrup.
- Slowly pour the almond milk mixture into the oat mix, and stir until combined. Fold in the walnuts.
- Pour the batter evenly into 12 cupcake tins.
- Bake for 20-25 minutes, or until a toothpick can come out clean. Wait 5 minutes before serving
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Nutrition Information:
Yield: 12 Serving Size: 1 muffinAmount Per Serving: Calories: 79Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 91mgCarbohydrates: 16gFiber: 2gSugar: 7gProtein: 2g
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