Eat Less and Feel Full With These 15 Protein Packed Snacks

Say goodbye to being hangry with these 15 protein packed recipes. From treats like protein ice cream to healthy dips like hummus, say hello to delicious and goodbye to hunger.

No Bake PB&J Energy Balls

energy balls on a plate

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Photo Credit: Champagne and Coffee Stains

PB&J Energy Balls are an easy no bake snack that’s only 4 ingredients! It’s the perfect healthy snack that’s loaded with delicious ingredients like creamy peanut butter, old fashioned oats, agave and dried cranberries. This is the ultimate healthy protein packed snack!

Get the Recipe: PB&J Energy Balls

Protein Peppermint Mocha

peppermint mocha in a mug
Photo Credit: Champagne and Coffee Stains

Your favorite coffee drink now is now loaded with healthy protein! This is a delicious and easy afternoon pick me up you’ll be obsessed with.

Get the Recipe: Protein Peppermint Mocha

Air Fryer Crispy Chickpeas

chickpeas in a dish
Photo Credit: Champagne and Coffee Stains

Looking for your next favorite snack? Crispy Air Fryer Chickpeas are a delicious and savory crunchy snack that’s so easy to make. This easy recipe will quickly become a family favorite!

Get the Recipe: Air Fryer Crispy Chickpeas

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Photo Credit: Champagne and Coffee Stains

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Easy Hummus Recipe

Photo Credit: Champagne and Coffee Stains

Hummus is the perfect snack that goes with almost everything! Dip it with some veggies and you have a protein packed healthy snack.

Get the Recipe: Easy Hummus Recipe

No Bake Almond Granola Bars

granola bars
Photo Credit: Delish Knowledge

No-Bake Granola Bar! Stuffed with almonds and apricots, this high-protein, fiber-filled bar is perfect for snacks or on-the-go meals. Ready in just 15 minutes!

Get the Recipe: No Bake Almond Granola Bars

Protein Flapjacks

Photo Credit: Greedy Gourmet

Learn how to make protein flapjacks. Perfect  before gym or post workouts. Packed with protein, it’s great for breakfast or as a snack.

Get the Recipe: Protein Flapjacks

Protein Rice Krispies

rice krispies
Photo Credit: Corrie Cooks

Not only are these the delicious treats from your childhood, but these Protein Rice Krispies give you a protein boost in the morning, on your lunch break, or after the gym.

Get the Recipe: Protein Rice Krispies

High Protein Cinnamon Cake Bars

protein brownies
Photo Credit: Running to the Kitchen

These cinnamon cake bars taste just like coffee cake. They’re high in protein, low cal, low sugar with no oils or butter and perfect for a healthy snack.

Get the Recipe: High Protein Cinnamon Cake Bars

Lamb Jerky

lamb jerky
Photo Credit: Running to the Kitchen

This lamb jerky is seasoned with oregano, soy sauce, worcestershire, garlic and onion, a great alternative to beef and perfect for healthy snacking.

Get the Recipe: Lamb Jerky

Stupid Simple Healthy Air Fryer Meals

carrots with a glaze
Photo Credit: Pink When

Stay on track with your health goals with these crazy easy air fryer recipes. From protein packed salmon bites to air fryer peaches, there’s a recipe for everyone.

Get all the recipes

Easy Green Goddess Hummus

green humus
Photo Credit: Scratch Market

This green goddess hummus is creamy, herbaceous and just plain delicious. You can whip up this crowd-pleasing appetizer in no time. Enjoy this green dip as a snack or slather it on a fresh sandwich as a spread.

Get the Recipe: Green Goddess Hummus

Quinoa and Oat Granola

quinoa granola
Photo Credit: FODMAP Everyday

Looking for a high-protein breakfast? How about our High Protein Quinoa & Oat Granola, complete with quinoa flakes, oats, chia seeds, and hemp seeds. Sweetened with a little bit of maple syrup and brown sugar and gently spiced with cinnamon, this is a granola like no other.

Get the Recipe: Quinoa and Oat Granola

Homemade Protein Ice Cream

protein ice cream
Photo Credit: Champagne and Coffee Stains

Have you ever wished you could make your own protein packed ice cream at home. Now you can! Ninja Creami Protein Ice Cream is an easy way to make a healthy version of ice cream right at home.

Get the Recipe: Homemade Protein Ice Cream

Protein Cookies

Photo Credit: Corrie Cooks

These quick and easy protein cookies are packed with protein to help you get a great start to the day. Ready in just 15 minutes!

Get the Recipe: Protein Cookies

Peanut Butter Coconut Balls

coconut balls
Photo Credit: Greedy Gourmet

Peanut butter coconut balls can be eaten for breakfast, dessert or simply as a snack. This protein ball recipe will give you energy with every single bite.

Get the Recipe: Peanut Butter Coconut Balls

Almond Milk Protein Shake

smoothie with a straw
Photo Credit: Greedy Gourmet

A chocolate and banana protein shake is the perfect breakfast if you need an energy boost. Tough day ahead? Drink this protein shake and you’ll be ready!

Get the Recipe: Almond Milk Protein Shake


  • Ali Van Straten

    Ali Van Straten is the founder and journalist of Champagne and Coffee Stains. She is a Peloton expert, certified running coach and certified nutrition coach. Champagne and Coffee Stains provides information and resources on Peloton Interactive, running and recipes.

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