Power Up with These 9 High Protein Snack Ideas for Any Time of Day

Are you tired of reaching for unhealthy snacks when hunger strikes? Want to incorporate more protein into your diet but running out of ideas? Look no further! In this article, we have compiled a list of 9 high protein snack ideas that are perfect for any time of day.

Cottage Cheese with Fruit

cottage cheese bowl with fruit

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Photo Credit: The Dizzy Cook

A quick snack to whip up, this cottage cheese fruit bowl packs over 25g of protein and takes under 10 minutes to make.

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Guacamole with Hard Boiled Eggs

guacamole and hard boiled eggs
Photo Credit: Inspiring Savings
Looking for a snack that fills you up and fuels you well? Homemade Guacamole with a side of hard-boiled eggs will provide you with the fuel you need on busy days. You can take this snack on the go or eat it at home.

Protein Ice Cream

protein ice cream
Photo Credit: Champagne and Coffee Stains

Looking for a protein snack that will taste like dessert? This protein ice cream is the perfect healthy snack for any time of the day!

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Honey Nut Snack Mix

granola in a jar
Photo Credit: Five Spot Green Living
Homemade Honey Nut Snack Mix is a delicious and healthy option for satisfying your snack cravings. It’s easy to make at home with just a few simple ingredients, making it a perfect choice for on-the-go snacking or even easy homemade gifts!

No Bake Granola Bites

energy bites
Photo Credit: Five Spot Green Living
Our Crunchy No Bake Energy Bites recipe is the perfect combination of sweetness, crunchiness, and nutrition and the kids love them. Plus, they require minimal effort to make and can easily be stored for on-the-go snacking.

Homemade Protein Cookies

chocolate chip cookies
Photo Credit: The Clean Eating Couple
These are hands down the Best Healthy Protein Cookies recipe! These easy vegan protein cookies can be made with any protein powder and are so delicious!

Sweet Chili Meatballs

meatballs in a bowl
Photo Credit: The Feathered Nester
Our Sweet Chili Meatballs are a delectable snack that combines the perfect balance of sweet and spicy flavors. Made with high-quality ingredients and cooked to perfection, these meatballs are a delightful choice for any occasion.

Peanut Butter Oatmeal No Bake Bites

energy bites
Photo Credit: A Cedar Spoon
Peanut Butter Oatmeal No Bake Bites are the perfect on-the-go snack or treat packed with healthy ingredients that will leave you satisfied and wanting seconds. You can also put these in the freezer for later! 

Protein Rice Crispy Treats

rice crispy bar
Photo Credit: Two Pink Peonies
These protein rice crispy treats are not only delicious but so easy to make. They are loaded with tons of extra protein! They make for a wonderful high protein snack.


  • Ali Van Straten

    Ali Van Straten is the founder and journalist of Champagne and Coffee Stains. She is a Peloton expert, certified running coach and certified nutrition coach. Champagne and Coffee Stains provides information and resources on Peloton Interactive, running and recipes.

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