9 Best Running Belts That Actually Will Hold Your Phone
Running is a popular form of exercise that provides numerous benefits for physical and mental health. Whether you’re a seasoned runner or a beginner, having your phone with you on a run can be essential for safety and convenience.
However, carrying your phone in your hand or pocket can be annoying and uncomfortable, which is where a running belt comes in.
A running belt is a type of waist pack that allows you to carry your phone, keys, and other essentials while you run.
It typically features an adjustable strap that fits securely around your waist and a pouch that holds your phone and other items. Some running belts also have additional features like water bottle holders or reflective strips for safety.
When choosing a running belt for your phone, it’s important to consider factors like the size of your phone, the material of the belt, and the level of adjustability.
You’ll want to make sure that the belt fits comfortably and securely around your waist without bouncing or slipping during your run.
Additionally, you’ll want to ensure that the phone pouch is the right size for your phone and that it provides adequate protection.
After researching and testing several running belts for phones, I’ve found these top running belts. In this post, I’ll share with you my top picks for phone running belts, the pros and cons of each, and which I use.

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What is a Running Belt?
As a runner, I often find it challenging to carry my phone while running.
Carrying a phone in my pocket can be uncomfortable, and holding it in my hand can be distracting and affect my running form. That’s why I decided to invest in a running belt.
A running belt is a type of waistband worn around your waist while running.
It usually has a pocket or multiple pockets to hold your phone, keys, money, and other small items you might need while running.
Running belts come in different sizes and designs, and some even have additional features like water bottle holders and reflective strips for safety.
One of the benefits of using a running belt is that it allows you to keep your hands free while running. This is especially useful if you like to listen to music while running, as you can keep your phone in the belt and use wireless headphones.
Additionally, a running belt can help distribute the weight of your phone evenly around your waist, reducing the risk of discomfort or chafing.

Pros and Cons of Running Belts
When it comes to running with a phone, a running belt can be a great accessory.
However, as with any product, there are pros and cons to consider.
In this section, I’ll go over the benefits and drawbacks of using a running belt for your phone.
Pros
Hands-free
The most obvious benefit of using a running belt is that it allows you to keep your hands free while you run. This can be especially helpful if you like to listen to music or podcasts while you exercise.
Secure
Running belts are designed to keep your phone secure while you run. Most belts have a pocket specifically sized to fit a phone, and some even have additional straps or closures to ensure that your phone stays in place.
Comfortable
Running belts are typically made from lightweight, breathable materials designed to be comfortable while running. They are often adjustable, so you can find the perfect fit for your body.
Versatile
Running belts can be used for more than just holding your phone. Many models have additional pockets or compartments that can be used to store keys, money, or other small items.
Allowed in (Most) Races
Running belts are allowed in most races, unlike other running accessories like hydration vests. You’ll want to double-check race rules before attending, but most races allow runners to wear running belts.
Cons
Bulk
Depending on your phone’s size and the running belt’s style, it can add some bulk to your outfit. This can be uncomfortable or distracting for some runners.
Access
While running belts are designed to keep your phone secure, they can also make it more difficult to access your phone quickly.
If you need to take a call or check a message while you run, you may need to stop and remove the belt to get to your phone.
Fit
Finding the right fit for a running belt can be tricky, especially if you have a larger or smaller body type. Some belts may be too loose or too tight, which can be uncomfortable or cause chafing.
Style
While running belts come in various colors and styles, some runners may find them unattractive or not in line with their personal style.

Best Running Belts for Your Phone
As a runner, I know how important it is to have your phone with you while you’re out on a jog. Whether it’s for safety reasons or to listen to music, having your phone on hand is a must.
That’s why I’ve put together a list of the best running belts for your phone. These belts will keep your phone secure and easily accessible while you’re on the move.
So, whether you’re training for a marathon or just going for a quick run around the block, these running belts have got you covered.
AIKENDO Slim Running Belt
If you’re looking for a comfortable and convenient way to carry your phone and other essentials while running or exercising, the AIKENDO Slim Running Belt is worth considering.
Pros
- The soft material fits comfortably and won’t bounce or slip while you’re active.
- The waistband is lightweight and expandable, accommodating any size phone, key, or money.
- The adjustable waist strap makes it suitable for both men and women.
Cons
- The waist strap may not fit all waist sizes comfortably.
- The pockets may not be large enough to hold more oversized items.
- The water-resistant material may not keep items completely dry in heavy rain or submersion.
I’ve been using the AIKENDO Slim Running Belt for several weeks, and I’m impressed with its comfort and convenience. The soft material fits snugly to my body without bouncing or chafing, allowing me to focus on my workout without distractions.
The waistband is lightweight and barely noticeable, even when carrying my phone and other essentials.
The expandable pockets are a great feature, allowing me to carry my phone, keys, and money without worrying about them falling out or getting lost.
The adjustable waist strap is also a plus, as it makes the belt suitable for both men and women with different waist sizes.
While the waist strap is adjustable, it may not fit all waist sizes comfortably. If you have a larger waist, you may find the belt too tight or too loose. Additionally, the pockets may not be large enough to hold larger items, such as a water bottle or energy bar.
Finally, while the water-resistant material is effective at keeping items dry from sweat, it may not be completely waterproof in heavy rain or submersion.
Overall, I recommend the AIKENDO Slim Running Belt for anyone looking for a comfortable and convenient way to carry their phone and other essentials while running or exercising.
Pros
- The soft and breathable material makes it comfortable to wear for long periods of time.
- The adjustable strap fits a wide range of waist sizes, so it's perfect for the whole family.
- The large capacity allows you to carry all your essentials, including your phone, keys, cash, and cards.
Cons
- The water-resistant material is not fully waterproof, so you'll need to be careful in heavy rain.
- The headphone hole may not be compatible with all types of headphones.
- The belt may ride up slightly during intense workouts.
Molarun Running Belt Fanny Pack
If you’re looking for a reliable running belt for your phone, the Molarun Running Belt is worth considering.
Pros
- The premium material used in the construction of the belt is water-resistant, breathable, and quick-drying, making it comfortable and fashionable.
- The adjustable waist strap fits waist sizes from 24″ – 46″ with a fully adjustable elastic band that secures the fanny pack comfortably around your waist, making it convenient for various activities.
- The belt features three pockets to store your workout necessities, such as cell phone, keys, credit cards, or other valuable items. It carries large phones up to 6 inches, keeping your cell phone from scratches.
Cons
- The belt might not fit snugly around the waist, which may cause it to bounce around during physical activity.
- The reflective strip may not be bright enough, which may compromise your safety while running or walking in the dark.
- The belt might be bulky compared to other running waist belts.
In my experience, the Molarun Running Belt Fanny Pack is another great option for anyone looking for a running belt for their phone.
The water-resistant material and zipper protect your valuables from sweat, rain, and dirt. The adjustable waist strap ensures a comfortable and convenient fit for various activities, including running, cycling, traveling, workout, walking, and more.
The three pockets provide ample storage space for your phone, keys, and other essentials, making it a perfect companion for outdoor activities. The headphone hole design and reflective strip add to the convenience and safety features of the belt.
Overall, I would recommend the Molarun Running Belt Fanny Pack to anyone looking for a reliable and comfortable running belt for their phone.
It’s a great gift option for both men and women and comes in a sleek black color that complements any outfit.
Pros
- The premium material used in the construction of the belt is water-resistant, breathable, and quick-drying, making it comfortable and fashionable.
- The adjustable waist strap fits waist sizes from 24" - 46" with a fully adjustable elastic band that secures the fanny pack comfortably around your waist, making it convenient for various activities.
- The belt features three pockets to store your workout necessities such as cellphone, passport, keys, credit card, ticket, small purse, or other valuable items. It carries large phones up to 6 inches, keeping your cell phone from scratches.
Cons
- The belt might not fit snugly around the waist, which may cause it to bounce around during physical activity.
- The reflective strip may not be bright enough, which may compromise your safety while running or walking in the dark.
- The belt might be bulky compared to other running waist belts.
Filoto Running Belt
I highly recommend the Filoto Running Belt for anyone who wants a comfortable and secure way to carry their phone while running.
Pros
- The Lycra fabric is soft, waterproof, and sweatproof, keeping your phone safe from moisture while you exercise.
- The ex-large pocket fits all kinds of cell phones and keeps your phone safe from scratches.
- The adjustable waist strap fits waist sizes from 26″ to 40.5″ and prevents items from bouncing around while you run.
Cons
- The headphone hole design is not compatible with all types of headphones
- The pocket is not large enough to hold other items like keys or a wallet.
- The reflective strip is not very visible in low-light conditions.
I have been using the Filoto Running Belt for several months and am impressed with its quality and functionality. The Lycra fabric is soft and comfortable against my skin, and it has held up well against sweat and rain.
The large pocket easily fits my phone, and I appreciate that it keeps my phone safe from scratches. The adjustable waist strap is secure and comfortable, and I have not had any issues with items bouncing around while I run.
One downside to the Filoto Running Belt is while the pocket is large enough to fit a phone, it is not large enough to hold other items like keys or a wallet.
The reflective strip is also not very visible in low-light conditions, so I recommend wearing additional reflective gear if you plan on running in the dark.
Overall, I highly recommend the Filoto Running Belt for anyone needing a comfortable and secure way to carry their phone while running.
Pros
- The Lycra fabric is soft, waterproof, and sweatproof, keeping your phone safe from moisture while you exercise.
- The ex-large pocket fits all kinds of cell phones and keeps your phone safe from scratches.
- The adjustable waist strap fits waist sizes from 26" to 40.5" and prevents items from bouncing around while you run.
Cons
- The earphones hole design is not compatible with all types of earphones.
- The pocket is not large enough to hold other items like keys or a wallet.
- The reflective strip is not very visible in low light conditions.
Virgor Running Belt
If you’re looking for a reliable running belt for your phone, the Virgor Running Belt might be worth considering.
Pros
- The material is lightweight and stretchable, making it comfortable to wear and preventing crinkling while bending and twisting.
- The waist pack is adjustable and fits waist sizes from 27″ to 44″, ensuring it stays in place and doesn’t move, jiggle, bounce, or chafe.
- The waist pack has a large capacity and can carry large phones up to 6 inches, passports, water bottles, power banks, keys, IDs, and other personal items. It also has a reflector for safety and visibility when you jog at night.
Cons
- The design of the headphone jack could be improved for a better fit.
- The water bottle holder may not be suitable for mini water bottles.
- It may be a bit hard to get larger phones in and out of the pouch.
I’ve used the Virgor Running Belt a few times, and I’m impressed with its quality and comfort. The material is lightweight, breathable, and fits snugly around my waist without bouncing or chafing.
I appreciate the large capacity and the reflector for added safety during evening runs.
One downside I’ve noticed is that the pocket design made it difficult to get my larger phone in and out quickly. Also, the water bottle holder may not be suitable for mini water bottles, as they could easily fly off during a run.
Overall, if you’re looking for a running belt that’s comfortable, adjustable, and has a large capacity, the Virgor Running Belt Waist Pack is definitely worth considering.
Pros
- The material is lightweight and stretchable, making it comfortable to wear and preventing any crinkle while bending and twisting.
- The waist pack is adjustable and fits waist sizes from 27" to 44", ensuring it stays in place and doesn't move, jiggle, bounce, or chafe.
- The waist pack has a large capacity and can carry large phones up to 6 inches, passports, water bottles, power banks, keys, IDs, and other personal items. It also has a reflector for safety and visibility when you jog at night.
Cons
- The design of the earphones jack could be improved for a better fit.
- The water bottle holder may not be suitable for mini water bottles.
- It may be a bit hard to get larger phones in and out of the pouch.
FlipBelt Classic Running Belt
If you’re looking for a reliable running belt for your phone and small essentials, the FlipBelt Classic Running Belt is a great option. It’s one of the most popular running belts on the market and for good reason!
Pros
- The belt is made of moisture-wicking material that is quick-drying and soft to the touch, even while sweating.
- It features 4 pocket openings to store all your must-have items, including cards, cash, headphones, and more. The internal key hook provides added security.
- The belt is designed to lay flat on your hips without slipping and is compatible with screens 5″-6″ and larger.
Cons
- Depending on where you wear it, the size may vary. To wear it low on your hips, go up a size. For on or above your hips, go true to size. To wear it on your natural waist, go down a size.
- The belt may not be suitable for those who prefer a more structured running belt.
- Some users have reported that the belt can be difficult to put on and take off.
I’ve been using the FlipBelt Classic Running Belt for a few years now, and I’m impressed with its functionality and how it’s held up over the years.
The belt is lightweight and comfortable to wear, and I appreciate that it doesn’t bounce around while I’m running. The pockets are spacious enough to hold my phone, keys, and a few other small items.
I’ve been using this belt since an iPhone 6 and now have a 12, and it’s been able to fit every size so far.
One thing to note is that the sizing can be tricky. I found that going up a size gave me a better fit when wearing the belt low on my hips. However, once I found the right size, the belt stayed in place during my runs.
Overall, I recommend the FlipBelt Classic Running Belt to anyone needing a reliable and comfortable running belt for their phone and small essentials.
Pros
- The belt is made of moisture-wicking material that is quick-drying and soft to the touch, even while sweating.
- It features 4 pocket openings to store all your must-have items, including cards, cash, earphones, and more. The internal key hook provides added security.
- The belt is designed to lay flat on your hips without slipping and is compatible with screens 5"-6" and larger.
Cons
- Depending on where you wear it, the size may vary. To wear it low on your hips, go up a size. For on or above your hips, go true to size. To wear it on your natural waist, go down a size.
- The belt may not be suitable for those who prefer a more structured running belt.
- Some users have reported that the belt can be difficult to put on and take off.
Back Bay Audio Slim Running Belt
If you’re looking for a comfortable and secure running belt for your phone, the Back Bay Audio Slim Running Belt is a great option.
Pros
- The expandable pockets can hold any size phone and keep it secure during your run.
- The “RunGrip” anti-slip material ensures the belt stays in place and doesn’t bounce around while exercising.
- The adjustable waistband and ultra-thin clip make this belt comfortable for people of all sizes.
Cons
- The waterproof pocket may not be completely waterproof in heavy rain or submersion.
- The belt may not fit larger waist sizes comfortably.
- The pockets may not fit larger phones with bulky cases.
I recently used this running belt on a few of my runs and was impressed with how comfortable and secure it felt. The expandable pockets held my phone, keys, and a gel without feeling bulky or heavy. The “RunGrip” material kept the belt in place without any bouncing or slipping, even during more intense runs.
One thing to note is that while the waterproof pocket kept my phone dry during light rain, I’m not sure how it would hold up in heavier rain or if the belt was submerged in water.
Additionally, while the belt is adjustable, it may not fit larger waist sizes comfortably.
Overall, if you’re looking for a comfortable and secure running belt for your phone, the Back Bay Audio Slim Running Belt is a great option to consider.
Pros
- The expandable pockets can hold any size phone and keep it secure during your run.
- The "RunGrip" anti-slip material ensures that the belt stays in place and doesn't bounce around while you exercise.
- The adjustable waistband and ultra-thin clip make this belt comfortable for people of all sizes.
Cons
- The waterproof pocket may not be completely waterproof in heavy rain or submersion.
- The belt may not fit larger waist sizes comfortably.
- The pockets may not fit larger phones with bulky cases.
Fitgriff Running Belt
If you’re looking for a reliable running belt to hold your phone and other essentials, the Fitgriff Running Belt is a great option.
Pros
- The waterproof fabric keeps your phone and other items safe from sweat and rain.
- The adjustable elastic belt fits waist sizes from 25-43 inches, so it’s suitable for a wide range of people.
- The slim design is comfortable to wear and doesn’t get in the way during your workout.
Cons
- The small compartment may not be big enough to hold larger items like a wallet or water bottle.
- The water-repellent zipper may not provide complete protection in heavy rain or underwater.
- The neon yellow color may not be to everyone’s taste.
I’ve been using the Fitgriff Running Belt for a few weeks now, and I’m impressed with its performance. The waterproof fabric keeps my phone and keys dry during sweaty workouts, and the adjustable elastic belt stays in place without bouncing around.
The slim design of the belt is a big plus for me, as I don’t like bulky accessories getting in the way of my workout. The two reflector strips along the zipper also provide added safety during early-morning or late-night runs.
However, the small compartment may not be big enough to hold larger items like a wallet or water bottle, so you’ll need to plan accordingly.
Additionally, while the water-repellent zipper provides some protection against rain and splashes, it may not be completely waterproof in heavy rain or underwater.
Overall, if you’re looking for a comfortable and reliable running belt to hold your phone and other essentials, the Fitgriff Running Belt is a great choice.
Pros
- The waterproof fabric keeps your phone and other items safe from sweat and rain.
- The adjustable elastic belt fits waist sizes from 25-43 inches, so it's suitable for a wide range of people.
- The slim design is comfortable to wear and doesn't get in the way during your workout.
Cons
- The small compartment may not be big enough to hold larger items like a wallet or water bottle.
- The water-repellent zipper may not provide complete protection in heavy rain or underwater.
- The neon yellow color may not be to everyone's taste.
SPIbelt Original Pocket Running Belt
If you’re looking for a reliable running belt that keeps your phone and other essentials secure while you’re on the move, the SPIbelt Original Pocket Running Belt is a great option.
Pros
- The adjustable waistband ensures a comfortable fit and prevents chafing.
- The expandable pocket fits most smartphones and other small items, while the zipper closure keeps everything secure.
- The belt is lightweight and low-profile, so it won’t bounce or get in the way during your workout.
Cons
- The hand wash only care instructions may be inconvenient for some users.
- The pocket may not be large enough to hold larger items like water bottles.
- The black on black color scheme may not be to everyone’s taste.
In my experience, the SPIbelt Original Pocket Running Belt is a great choice for anyone who wants a secure, comfortable, and low-profile way to carry their phone and other essentials while running or working out.
The adjustable waistband ensures a snug fit that won’t chafe or bounce, while the expandable pocket easily fits most smartphones and other small items.
The zipper closure keeps everything secure, and the lightweight design means you won’t even notice you’re wearing it.
That being said, the hand wash only care instructions may be a bit of a hassle for some users, and the pocket may not be large enough to hold larger items like water bottles.
Additionally, the black on black color scheme may not be to everyone’s taste. Overall, however, I would recommend the SPIbelt Original Pocket Running Belt to anyone looking for a reliable and comfortable way to carry their phone and other essentials while running or working out.
Sport2People Running Belt
If you’re looking for a comfortable and reliable running belt that can hold all your essentials, the Sport2People Running Belt is a great option.
Pros
- The seamless design of the pockets ensures that the belt stays in place and doesn’t bounce or rub.
- The adjustable belt fits all body types and is suitable for both men and women.
- The water-resistant material and zipper keep your phone and other belongings safe and dry in any weather.
Cons
- The belt may slip from the hip to the waist during a run, which can be annoying.
- The zippers could be stronger or have a small latch to prevent them from opening.
- The belt may not be breathable enough, which can cause your phone to overheat.
I recently tried the Sport2People Running Belt and was impressed by how comfortable it was to wear. The seamless design of the pockets ensured that the belt stayed in place and didn’t rub or bounce, even during a long run. The adjustable belt also made it easy to find the perfect fit, and it was suitable for both men and women.
One of the best features of the Sport2People Running Belt is its water-resistant material and zipper. I was able to run in the rain without worrying about my phone or other belongings getting wet. The two pockets were also spacious enough to hold my phone, keys, and other essentials.
However, there were a few downsides to the Sport2People Running Belt. The belt tended to slip from my hip to my waist during a run, which was a bit annoying. The zippers could also be stronger or have a small latch to prevent them from opening.
Finally, the belt may not be breathable enough, which can cause your phone to overheat.
Overall, I would recommend the Sport2People Running Belt to anyone looking for a comfortable and reliable running belt. It’s a great option for both men and women, and the water-resistant material and zipper make it perfect for running in any weather.
Pros
- The seamless design of the pockets ensures that the belt stays in place and doesn't bounce or rub.
- The adjustable belt fits all body types and is suitable for both men and women.
- The water-resistant material and zipper keep your phone and other belongings safe and dry in any weather.
Cons
- The belt may slip from the hip to the waist during a run, which can be annoying.
- The zippers could be stronger or have a small latch to prevent them from opening.
- The belt may not be breathable enough, which can cause your phone to overheat.
What to Consider When Buying a Running Belt
When looking for a running belt for your phone, there are a few key features to consider to ensure you get the best product for your needs.
Size
Firstly, consider the size of your phone. Make sure that the running belt you choose is compatible with your phone’s size and shape. Some belts come with adjustable straps or pockets that can accommodate different phone sizes, while others may be designed specifically for certain models.
Water Resistance
Next, think about the level of protection you need for your phone. If you are running in wet or rainy conditions, look for a belt that is water-resistant or waterproof.
Additionally, some belts may have extra padding or shock-absorbing features to protect your phone from bumps and jostles while you run.

Comfort
Another important factor to consider is comfort. Look for a belt that fits snugly around your waist without being too tight or uncomfortable. Some belts may have adjustable straps or elastic bands to ensure a comfortable fit.
Additionally, consider the material of the belt – breathable, moisture-wicking fabrics can help keep you cool and dry during your run.
Extra Storage
Finally, consider any additional features that may be important to you. Some belts may have extra pockets for storing keys or other small items (like gels or energy chews), while others may have reflective materials for added visibility during night runs.