Whether you’re a novice or seasoned runner, my articles will guide and motivate you. Find marathon training tips, race recaps and running gear reviews here. I also offer valuable tips to help you conquer any challenge.
Running Resources
Here are some helpful running resources:
- How to Mentally Prepare for a Long Run
- How to Run the Pose Method
- Run4PRs Coaching Review
- How to find a running coach near you
- How becoming a mom made me a better runner
Race Recaps
One of the best parts about running are the races! Here are are my race recaps over the years:
- Hot Dash 10 Mile (Minnesota)
- Bix 7 Recap (Iowa)
- Twin Cities Marathon Recap (Minnesota)
- Women Run the Cities Review (Minnesota)
Do you have a race you’d like me to write a recap of? Send me an e-mail at ali@champagneandcoffeestains .com and we can chat!
Race Guides
Planning how to get to a race and logistics is another piece of running, especially if you do destination races. Here are helpful race guides I’ve put together:
Product Reviews
Gear and products are important for running. Here are my reviews of some popular supplements and products:
- Do Runners Need Protein Powder?
- Are BCAAs good for runners?
- Best Running Belts
- Baleaf Clothing Review
- Coros Pace 2 Review
World Major Marathons
The World Major Marathons are very special races and some of the largest in the world! These big races require a lot fo planning. Here are some of the tips and tricks I’ve learned over the years of running them.
Chicago Marathon
- Skyline Hospitality Tent Review
- How to Book an Affordable Hotel for Chicago Marathon
- Chicago Marathon 2023 Training and Corral Assignments
Peloton Running
Peloton is a great way to train for races. Here are some of my popular articles:
- How to Train for a Marathon with Peloton
- How to Train for a Half Marathon with Peloton
- How to Run with Peloton Outdoors
- How to sync a Coros Watch with Peloton
- How to sync a Garmin Watch with Peloton
Cross Training
Cross training is another important part of running. Here are some of my favorite ways to cross train and reviews of popular apps:
Nutrition
Nutrition is another important part of running. Here are some of my popular reviews: