No Bake Skinny Pumpkin Spice Energy Balls

Fall is here and it’s making me crave all things pumpkin spice! Pumpkin Spice Muffins, Instant Pot Pumpkin Spice Bites, and my latest obsession is these No Bake Skinny Pumpkin Spice Energy Balls. I love these energy balls because they’re made with only a handful of ingredients and are an easy recipe that my toddler can help out with.

pumpkin spice energy balls on a plate

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What is PBFit?

PBFit is a peanut butter powder that is a lightened up substitute for traditional peanut butter. The powder is made by gently pressing roasted peanuts to create the powder, and in the process removes most of the fat. PBFit is great as a replacement to peanut butter, or used in smoothies, shakes, baking and anything else you’d want to add peanut butter to. I’ll often make a batch as a snack to dip apples in.

How To Substitute Peanut Butter with PBFit

When using PBFit in recipes, it can be swapped out at a 1:1 ratio with regular peanut butter.

Where to Buy PBFit

PBFit can be purchased online at Amazon as well as in grocery stores and mass retailers like Target and Wal-Mart.

2 plated pumpkin spice energy balls

How to Make PBFit Peanut Butter

PB Fit is super easy to make! All you need to do is mix 2 tablespoons of the powder with 1 1/2 tablespoons water and enjoy.

Ingredients

Instructions

  1. In a small bowl, combine the PBFit with water and mix until smooth. Add in the honey and stir to combine.
  2. In a medium bowl, add the old fashioned oats and mix in the PBFit and honey mixture. Once combined, stir in the chocolate chips.
  3. Cover the bowl with saran wrap and place in the fridge for at least 2 hours so the flavors can mix.
  4. Remove from the fridge and roll the oats into small energy balls and serve.

How to Store Leftovers

Leftovers should be stored in an airtight container in the fridge for up to 5 days. I don’t recommend freezing leftovers.

Recipe Tips and Variations

The great thing about this recipe is that you can customize it with whatever flavors of PBFit you have on hand and toppings. PBFit currently comes in:

The mix ins for energy balls can also be changed up depending on what you have in your pantry. I like to use mini chocolate chips, but you could also use:

  • dried cranberries
  • shredded coconut
  • flax seeds
7 skinny pumpkin spice energy balls on a plate

More Healthy Snack Recipes

No Bake Peanut Butter Energy Balls

Pineapple Coconut Muffins

Air fryer Chickpeas

Lightened Up Banana Bread

Blueberry Banana Muffins

No Bake Strawberry Cheesecake Bites

Skinny Pumpkin Spice Energy Balls

7 skinny pumpkin spice energy balls on a plate
Pumpkin Spice Energy Balls are a delicious protein packed snack that's so easy to make! This no bake recipe is so easy to make using only a handful of ingredients
Ali
Prep Time 5 minutes
Additional Time 2 hours
Total Time 2 hours 5 minutes

Ingredients

  • 3/4 cups PBFit Pumpkin Spice Powdered Peanut Butter
  • 1/4 cup water
  • 3 tbsp honey
  • 1 1/4 cup old fashioned oats
  • 1/4 cup mini chocolate chips

Instructions

  • In a small bowl, combine the PBFit with water and mix until smooth. Add in the honey and stir to combine.
  • In a medium bowl, add the old fashioned oats and mix in the PBFit and honey mixture. Once combined, stir in the chocolate chips.
  • Cover the bowl with saran wrap and place in the fridge for at least 2 hours so the flavors can mix.
  • Remove from the fridge and roll the oats into small energy balls and serve.

Pin for Later

pumpkin spice energy balls pinterest pin

Author

  • Ali Van Straten

    Ali Van Straten is the founder and journalist of Champagne and Coffee Stains. She is a Peloton expert, certified running coach and certified nutrition coach. Champagne and Coffee Stains provides information and resources on Peloton Interactive, running and recipes.

    View all posts https://www.champagneandcoffeestains.com

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