Sous vide egg bites are so easy to make in the Instant Pot! Make cheesy egg bites at home that taste just like the ones at Starbucks, for a fraction of the price (and calories!) Each egg bite comes in at only 70 calories or 2 WW points.
After I made my first batch of these I was instantly hooked on them! They're light and cheesy, and packed with protein to keep me full all morning long. I love to make a few batches of these to have as a quick grab and go breakfast for my family. With a few easy ingredient swaps, I was able to get these to be slightly lower calories and only 2 WW points a serving!
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🍽 EQUIPTMENT
🥘 INGREDIENTS
- 2 eggs
- ½ cup egg whites
- ½ cup fat free cottage cheese
- ½ cup reduced fat shredded cheddar cheese
🔪 INSTRUCTIONS
- In the Instant Pot, place the trivet and 1 cup of water. Make sure to have the handles of the trivet facing up so it's easy to remove the silicone mold after cooking.
- In a mixing bowl, add the eggs, egg whites, cottage cheese and cheddar cheese.
- Blend with an blender or immersion blender until smooth, about 30 seconds
- Pour the batter evenly into the 7 silicone molds. Cover with aluminum foil
- Place the covered silicone mold on the trivet inside the Instant Pot
- Seal and press the "Steam" button and set for 10 minutes. Once the 10 minutes are up, allow to naturally release for 10 minutes before opening the Instant Pot.
🥗 RECOMMENDED SIDE DISHES
💭 HOW TO STORE LEFTOVERS
Leftovers should be stored in an airtight container for up to 5 days in the refrigerator. To reheat, place in the microwave for 30-60 seconds until warmed through.
💭 FREEZING EGG BITES
To freeze egg bites, store in an airtight container and freeze for up to 5 months. When you’re ready to serve, reheat them in the microwave to 90 seconds to 2 minutes.
🍲 MORE HEALTHY BREAKFAST RECIPES
- Bacon and Cheese Egg Bites (Instant Pot)
- Pineapple Coconut Baked Oatmeal Muffins
- Apple Cinnamon Oatmeal Muffins
- Sheet pan Pancakes
- Chicken Sausage and Cheese Egg Muffins
📋 RECIPE
Skinny Cheesy Instant Pot Sous Vide Egg Bites
Make Starbucks sous vide egg bites at home for a fraction of the price and calories! These egg bites are so cheesy and delicious they'll be your new favorite breakfast!
Ingredients
- 2 eggs
- ½ cup egg whites
- ½ cup fat free cottage cheese
- ½ cup reduced fat shredded cheddar cheese
Instructions
- In the Instant Pot, place the trivet and 1 cup of water. Make sure to have the handles of the trivet facing up so it's easy to remove the silicone mold after cooking.
- In a mixing bowl, add the eggs, egg whites, cottage cheese and cheddar cheese.
- Blend with an blender or immersion blender until smooth, about 30 seconds.
- Pour the batter evenly into the 7 silicone molds. Cover with aluminum foil
- Place the covered silicone mold on the trivet inside the Instant Pot
- Seal and press the "Steam" button and set for 10 minutes.
- Once the 10 minutes are up, allow to naturally release for 10 minutes before opening the Instant Pot.
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Nutrition Information:
Yield: 7 Serving Size: 1Amount Per Serving: Calories: 70Total Fat: 4gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 62mgSodium: 140mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 7g
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