HOW TO IMPROVE YOUR PELOTON OUTPUT

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Peloton has a metric called output is used as a score for how hard the workout is. The higher the score, the harder the workout and higher on the leaderboard you place

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Output is a mix of resistance and cadence - how fast you pedal

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The higher the resistance and the higher the cadence, the higher the output will be

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Here's how you can improve your Peloton output

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Power Zone Training is a great way to learn how to improve your output because it's personalized zone training on the bike

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TAKE WARMUP CLASSES

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You might not have the bike properly set up to your height. Look into getting a professional bike fitting and form check

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Click Below to Read More

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PowerZone Pack Guide

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HOW TO IMPROVE YOUR PELOTON OUTPUT

Peloton has a metric called output is used as a score for how hard the workout is. The higher the score, the harder the workout and higher on the leaderboard you place

Output is a mix of resistance and cadence - how fast you pedal

The higher the resistance and the higher the cadence, the higher the output will be

Here's how you can improve your Peloton output

Power Zone Training is a great way to learn how to improve your output because it's personalized zone training on the bike

POWER ZONE TRAINING

TAKE WARMUP CLASSES

Warmup classes can help you learn efficient pedal strokes, making you more efficient in class

You might not have the bike properly set up to your height. Look into getting a professional bike fitting and form check

BIKE FITTING

Click Below to Read More

PowerZone Pack Guide

Team Wilpers Bike Fitting Review

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