I USED LUMEN FOR 4 MONTHS AND HERE'S WHAT HAPPENED

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A couple of months ago, I decided to try out the Lumen device to lose weight. I still have a few pounds of baby weight left to lose from my last pregnancy, so I thought this might be a good way to help me out.

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I'm also really interested in changing my diet and lifestyle, so I figured this could give me some good insights and help me start eating a healthy diet.

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I had seen a lot of ads on Instagram for the Lumen device and was curious to see if it worked as well as they said it did.

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Lumen is a small, handheld device that analyzes your breath and gives you a personalized meal plan for the day that will help you achieve what they call "metabolic flexibility"

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HOW DOES LUMEN WORK?

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Basically, it's the ability of your body to efficiently switch between burning carbs and fat for energy.

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WHAT COMES IN THE BOX

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Click Below to Read More

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HOW TO MAKE OVERNIGHT OATS WITH PROTEIN POWDER

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I USED LUMEN FOR 4 MONTHS AND HERE'S WHAT HAPPENED

A couple of months ago, I decided to try out the Lumen device to lose weight. I still have a few pounds of baby weight left to lose from my last pregnancy, so I thought this might be a good way to help me out.

I'm also really interested in changing my diet and lifestyle, so I figured this could give me some good insights and help me start eating a healthy diet.

I had seen a lot of ads on Instagram for the Lumen device and was curious to see if it worked as well as they said it did.

Lumen is a small, handheld device that analyzes your breath and gives you a personalized meal plan for the day that will help you achieve what they call "metabolic flexibility"

WHAT IS LUMEN?

HOW DOES LUMEN WORK?

The Lumen device works by analyzing the levels of carbon dioxide in your breath and determining whether your body is burning carbs or fat for fuel.

Basically, it's the ability of your body to efficiently switch between burning carbs and fat for energy.

WHAT IS METABOLIC FLEXIBILITY?

WHAT COMES IN THE BOX

When you first open the box, you'll find the Lumen device, a charging cord and stand, a travel case, and a quick start guide

Click Below to Read More

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