THE TUNDE ARM CHALLENGE GUIDE

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There are so many benefits to doing this challenge- from toning your arms and getting stronger to improving your endurance, flexibility and mood.

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I'll share with you everything you need to know about Tunde's Arm Challenge, links to all the classes, challenge printable and more!

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Tunde's Arm Challenge is a fan-created challenge that has you doing one of Tunde's Arms and Light Weight classes 3X a week.

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Tunde Oyeneyin is a Peloton instructor that teaches cycling classes, strength classes and bike bootcamps

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HOW IT WORKS

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To do this challenge all you'll need is the Peloton bike or app (there's a workaround at the bottom on how to get this to play on the tread), and a set of light weights.

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CHALLENGE BENEFITS

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Click Below to Read More

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THE BEST GIFTS FOR 4 YEAR OLD GIRLS

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THE TUNDE ARM CHALLENGE GUIDE

There are so many benefits to doing this challenge- from toning your arms and getting stronger to improving your endurance, flexibility and mood.

I'll share with you everything you need to know about Tunde's Arm Challenge, links to all the classes, challenge printable and more!

Tunde's Arm Challenge is a fan-created challenge that has you doing one of Tunde's Arms and Light Weight classes 3X a week.

WHAT IS TUNDE'S ARM CHALLENGE?

Tunde Oyeneyin is a Peloton instructor that teaches cycling classes, strength classes and bike bootcamps

WHO IS TUNDE?

HOW IT WORKS

The challenge is set up where you do one arms class 3 times a week, and once that's complete you move on to the next.

To do this challenge all you'll need is the Peloton bike or app (there's a workaround at the bottom on how to get this to play on the tread), and a set of light weights.

EQUIPMENT NEEDED

CHALLENGE BENEFITS

There are so many benefits to doing this challenge- from toning your arms and getting stronger to improving your endurance, flexibility and mood.

Click Below to Read More

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