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Everything You Need to Know About the Tunde Arm Challenge

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The Tunde Arm Challenge is a fitness challenge that was created around Peloton instructor Tunde's popular Arms and Light Weight Classes

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The challenge originally began as an unofficial challenge on Instagram, but became really popular

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Peloton ended up rolling out their own program all around Tunde's arm classes!

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This story will be about the original Tunde arm challenge and how to complete it

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HOW TO DO THE CHALLENGE

To do the challenge, download the free printable guide and complete the classes in order

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The Arms and Light Weight Classes are located under Strength Training on the Peloton Bike and App.

HOW TO FIND THE CLSSES

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EQUIPMENT & MORE

The classes focus on using the light weights that come with the bike, usually under 3 lbs. Don't be fooled - these workouts are CHALLENGING!